How To Stop “Uprooting,” The Self-Sabotaging Behavior That Prevents You From Really Blossoming

Updated 8 months ago, April 17, 2024

One of the most common (and damaging) self-sabotaging behaviors, uprooting is what happens when we can’t stay the course with anything. It’s a pattern of moving, changing jobs, shifting friends, relationships, having big ideas, but minimal follow-through. In this episode, we discuss what “uprooting” is, how to identify it, and ultimately, how to know whether it’s time to stay or time to go

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Show Notes

How we define uprooting. Uprooting is the tendency to frequently switch paths. This may refer to changing jobs, friends, or personal goals—without staying the course long enough to see substantial outcomes. It’s when you always have big ideas, but there’s minimal follow through.
Uprooting can hinder your personal journey. Uprooting can lead to a cycle of unfulfilled potential and missed opportunities. If you are in constant search for the next thing, you may miss out on the growth and endurance it takes to tackle present and future challenges.
Perseverance is key. Your persistence to navigate through tough times can lead to success and fulfillment. Overcoming obstacles and sticking to your goals are crucial to your personal development and journey.
Prioritize the virtue of patience and respect the value time. Success, whether in business, relationships, or personal growth, requires time and patience. By prematurely abandoning these efforts, you may be unable to enjoy the rewards of your hard work.
Focus on decision making. It is essential to make conscious decisions about what you want to pursue. It is then important that you stick with it. Without a clear focus, you risk perpetual distraction and jeopardize meaningful progress.

Episode Quotes

If you don’t follow through those valleys, you never get up to the peaks.
Brianna Wiest

Every time you run away from a potential challenge, you deny yourself an opportunity for growth. You turn your back on a chance that life is giving you to correct a problem, to change a way of thinking.
Brianna Wiest

There are going to be hard days. Even when you are living your passion and your purpose, there are gonna be days you wake up and think, I so do not feel like doing this right now.
Brianna Wiest

Time. You give yourself the time and space to show up every day and grow.
Brianna Wiest

If you don’t learn to stay the course, if you don’t learn to give it time, you’re never going to see the success that you really want, because things take time to grow and build and develop.
Brianna Wiest

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