1. Try to have conversations with people you casually meet in everyday life. Find out the name of the woman you see all the time at the grocery store and engage her. You can have small talk or unexpectedly talk about the big things. I once ended up having a three-hour conversation with the girl who worked the cashier at the thrift store I went to all the time. Not only did I fill my afternoon in an unexpected way, but I also made a friend out of it.
2. Remind people in your life how much they love you and mean to you. You don’t have to get super gushy all the time or reenact a James L. Brooks screenplay. Just give back to the people who give to you.