Lisa Hayes

Lisa Hayes is a relationship strategist with more than a decade of experience as a coach and licensed hypnotherapist.

Articles by
Lisa Hayes

Are You Making Too Much Time For Your Relationship?

A man will lose interest in a woman who’s waiting around. Some would say it’s about that game of pursuit that men seem to like so much. However, I think it’s more fundamental than that. Waiting around is boring and it makes for a boring woman. A woman that puts her life on hold for a man stops being as attractive because her light dims. It doesn’t matter if she’s dating him for a few weeks or if she’s been married for a decade.

4 Ways To Rewire Your Anxious Mind

Do your self-care with the intensity you’d been doing the thing that got you jacked up. Spa grade self-care works for me every time. When I’m in overachiever mode, spa grade self-care gives me a productive place to channel that energy.

The Insanity Of Falling In Love

When you are loved in a way that allows you to be yourself fully you quite literally have more energy to invest in the relationship.