Kristen Lilla

Kristen Lilla, Licensed Clinical Social Worker, is the only AASECT Certified Sex Therapist and AASECT Certified Sexuality Educator in Nebraska.

Articles by
Kristen Lilla

10 Tips To Upgrade Your Sex Life (That Actually Work)

Go to therapy. Even when things are good, couples can benefit from going to therapy. I often have couples come in for just a few sessions to get some new ideas, gain some perspective, and learn new ways to communicate.