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To Anyone Who Has Just Suffered A Heartbreak

You’ve long learned how to put on laughter and smiles, and you do it exquisitely well, except some nights, it’s just… unbearable, I know. Your phone is buzzing. Is it them? I guess your heart must have stopped.

7 Confessions Of A Dude Who Loves Yoga

Society at large perceives yoga and Pilates associated with the fairer sex, while masculinity equates to barbells, lentils, and kettle bells — anything that’s heavy and contains iron (thanks to CrossFit, this is changing). It is noteworthy to mention that yoga was first practiced by male yogis in India.