Ian Silverness

You need to get outside. Go on a walk with no direction. Don’t plan it.

When we are not faced with life or death situations and we have the time and health to use our conscious minds to their full creative extent, the decisions we make are almost always through the lenses of the story that we are telling ourselves.

One of the most satisfying feelings that we can have as humans is the feeling of growth.

You are a mirror. A mirror with legs. Think about it. The legs are your mind. This takes a little getting used to. You can’t really control your mind as well as you want.

Fun is the currency of any non-restaurant venue of anything open past 6 P.M. Everyone wants it. Everyone.

So why do you want the money, the beach body, and to be famous? Really, why? Your time here is pretty fleeting. Which wolf do you feed?

What do we do, knowing that our life expectancy is another sixty years? What part of our life do we focus on?

Confusion isn’t inherently good, but it allows the space for you to try to align your goals to something more important.