Thought Catalog

15 People On Their Experience With The ‘Sleep Paralysis Demon’

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If you’ve ever woken up and been unable to move and/or seen some kind of dark figure in your room you’ve probably consulted Dr. Google and learned about sleep paralysis and “witch hag syndrome.” Although, if there really was a demon that attacks you in your sleep, a really great cover would be to convince the general public that it’s all in their heads… Here’s some true stories of people posted on Ask Reddit. Decide for yourself if you believe.
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1. “Something whispered in my ear.

I’ve never had any visual encounters but when it happened the first time I was laying on my left side and started to feel that pressure on my chest. When I realized I was paralyzed and started panicking, something whispered in my ear “Just coming in to say goodnight.” That’s when I felt like something was pushing me towards the edge of my bed. Terrifying shit.

2. Cats, penguins, and a shadownman, oh my!

I’ve had 3 sleep paralysis events in my life

I saw a cat sized shadow creature at the base of my bed and it slowly crawled up on to my sheets and finally upto my chest. I felt uncomfortable.

Another time I saw a shadow-man walking around my room, disappearing behind my open door. This was the scariest one I’ve had so far.

This one was the best. I saw a couple of surreal looking penguins walking around my bedroom. It was amusing and funny.

3. It takes extreme effort to wake up.

I get this on a regular basis, but mostly when I nap, not when I go to sleep for the night. I have never experienced the “demon”, but the experience is terrifying. I can see everything (or at least it seems like I can) but I am unable to move. It feels like if I don’t make every effort to move I will be stuck like that forever. I usually have to start by wiggling a toe, or a finger, and then keep that momentum going until I fully wake. It takes an extreme amount of effort and if I don’t keep the effort constant, I have to start all over again.

I asked women to tell the story behind one of their Instagram photos 📸

“This is me on the roof of my building forcing myself to laugh. Every time I make my best friend take photos of me I remember that I’ve been single for 5 years and don’t have anyone to be in the photo with me. I’m just alone. My hair looks good though.”

This is the reality of Instagram...
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Read more books in 2018…

Cut yourself some slack. One of the biggest regrets most people have about their 20s is that they didn’t enjoy them more. And I’m not talking about “buy more expensive dinners, take another trip to Thailand” type of enjoyment. I mean having the ability to take a deep breath and sip coffee in the morning knowing that you have done, and are doing, your best.

“These essays are slowly changing my life, as the title promises. As my friends’ birthday come along, they will all be receiving a copy of this wonderful book.” – Janie

Amazon: 4.8/5 stars
Goodreads: 4.29/5 stars

Click for an inspiring read!

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