Don’t Forget To Breathe “ To think that we need to be reminded of the importance of breathing should be scary enough, but maybe it’s also because we take for granted all the benefits it presents us with.
It’s Okay To Feel Deeply “ It was a blessing and a curse, because while I had to deal with my everyday life like everyone else, my emotions were a really big hurdle to navigate.
Read This If You Are Searching For Motivation “ If you find yourself wishing for motivation, this is my message to you to stop.
7 Reasons You Feel Like You’re Not Doing Enough “ Because you aren’t stopping to acknowledge everything you’ve already accomplished.
7 Reminders When You’re Feeling Overwhelmed “ You’ve been in a similar headspace before. And you’ve gotten through it. It might not have been easy, but you made it until today. And that was the old you, who wasn’t armed with as much wisdom and experience as you are currently.
Pursue Meaning, Not Success “ I’m not telling you that you have to quit your job to pursue your passions full-time in order to be fulfilled. That’s not true, and sometimes that kind of pressure can extinguish the fire of what we love to do.
30 Mental Health Tips You Might Need To Hear Today “ A tiny bit of progress is better than none at all. Healing and coping isn’t an all-or-nothing situation.
10 Things To Always Remember, No Matter Where You’re At In Your Life “ The past can’t be changed. With that being said, the future can be.