Benjamin Hardy

Face your resistance and do what you’re avoiding–that one thing that really matters, and will matter in 10 years, that you don’t want to do.

I’m certain there is SO MUCH in your life right now that is worth living for. You have an endless well of untapped potential within you, just sitting dormant. There is no next opportunity, only the one right in front of you. When are you going to start living?

Remove all non-essentials from your life (start with your closet).

Look back on all the things you did today. Did you act like the person you wish to become? If you repeated today every day for the next year, realistically, where would you end up?

The more successful you become, the less you can justify low quality. The more focused you must become. The more consistently your daily behaviors must be high quality — and increasingly higher quality.

If you’re serious about the changes you want to make, willpower won’t be enough. Quite the opposite. Willpower is what’s holding you back.

Achieving goals is a science. There’s no confusion or ambiguity to it. If you follow a simple pattern, you can accomplish all of your goals, no matter how big they are.

Today can be as great as you want it to be. Your fate isn’t set. You get to decide how much of yourself you’re going to put into today.