1.

Everyone has those days.

2.

Sometimes you just need to take a break from the usual and refresh yourself.

3.

It’s okay to not be okay.

4.

Feeling strange just means that you’re beginning to grow.

5.

Just because you’re feeling off doesn’t mean there’s something wrong with you.

6.

It’s a bad day, not a bad life.

7.

Close your eyes and breathe.

8.

Change is a natural process.

9.

You are stronger than you think.

10.

Today is just a day for accepting that life is imperfect.

11.

You will be just fine.

12.

Your body’s just taking a break.

13.

Sometimes we just have off days.

14.

You will find yourself again.

15.

Today is just one day.

16.

There’s always tomorrow.

17.

You aren’t the only one who’s felt this way.

18.

Don’t be down on yourself.

19.

You are imperfect and this is good.

20.

Tomorrow you can begin again.

21.

You are still you, no matter how strange you feel.

22.

Do something for yourself today.

23.

Surround yourself with people that make you laugh.

24.

Life’s about feeling lost sometimes—this is natural.

25.

Maybe the world’s telling you something: listen.

26.

You can’t be hard on yourself; you’re only human.

27.

There are so many people who believe in you.

28.

No matter how hard today is, it’s only 24 hours.

29.

There are still so many reasons to be happy and celebrate today.

30.

You don’t always have to be perfect, you know.