A Loving Reminder That Feeling Lost Is the First Step to Being Found

Rising author of This is How it Feels to Be Seen, Sophie Beatrice, reminds us in the beautiful passage that we all feel lost sometimes… and that’s okay. Because, believe it or not, being lost is the first step to finding out exactly who you are and where you’re meant to be.

We all feel lost sometimes.

Lost in our thoughts and feelings.
Lost amidst change and uncertainty.
Lost in transitions between old and new.
Lost in the complexities of relationships and emotions.
Lost while grieving a loss.
Lost in the process of healing from past wounds or trauma.
Lost in the seeking of new places and paths.
Lost in the disconnect between ideals and reality.
Lost in new beginnings.
Lost, not knowing what we want.
And sometimes, lost in who we are.

Often, we experience a feeling of being lost as we learn, grow, and redefine who we are. As we find ourselves in times of transition. When we give ourselves the chance to explore what lies within and around us, and give ourselves space to discover our potential. When we learn to lead with our heart.

And while we may feel fearful, perhaps empty, or unsure of what the future holds, it is in these moments that we need to remember — before anything is found, it is lost.