You should absolutely break out of your comfort zone and say yes to activities that scare you. But there is a line. Saying yes to everything is not the solution if you’re not doing it for the right reason.
Something that will make you a better and more true version of yourself.
Therapy doesn’t mean you’re failing. It means that you’re ready for change.
You will never be happy with being complacent.
Yeah, it’s easy to settle for something that you know will be stable in your life, but what’s the fun in that?