Healthy boundaries are an important component of self-care for a Highly Sensitive Person, as they help avoid burn-out, exhaustion, and emotional and mental breakdowns.
If you’re navigating your own spiritual journey, it can feel confusing and overwhelming, and at times you may feel lost and alone. I want you to know you are not alone.
With the New Moon, you can tap into the New You.
The next time you have a gut feeling about something, instead of passing it off, listen to it.
What if you’re not passionate about something; how do you find out what moves your heart to joy?
Honesty is healing — it brings change and it sets you free. It brings new breath and new life to your lungs. It’s the key to unlocking your truth, your authenticity and your true self.
An empath is a person who can consciously and unconsciously tune into the emotional state of a another.