4. Trying to make other people happy to compensate for how shitty you feel. You wouldn’t know that some people suffer daily with depression because they’re always joking and trying to make others happy/laugh. For me it’s a coping mechanism I guess. I can feel listless and discontent with everything, but I’ll still want to make my loved ones smile in an attempt to make them happier than I am.
5. Sleeping too little. Laughing just a bit louder and smiling just a bit wider than normal. Eating habits suddenly changing, either overeating or eating too little or suddenly losing interest or finding fault with foods they used to enjoy because everything just tastes bland.
6. Cancelling plans or saying no to social events when this is usually not the case.