33 Tips For Night Owls Who Want To Wake Up Earlier

33 Tips For Night Owls Who Want To Wake Up Earlier

If you’re sick of sleeping until noon, here are some tips from Ask Reddit on how to wake up earlier.

4. Take care of yourself the night before. Prepare an easy breakfast/meal prep. Set aside the clothes you want to wear for the next day.

5. Transition out of caffeine. Your body also becomes dependent on it to stay awaken throughout the day. However, its hard to adjust if you stop cold turkey so slowly take steps to reduce it (add milk, decrease espresso shots, decrease size, etc.)

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