33 Tips For Night Owls Who Want To Wake Up Earlier

33 Tips For Night Owls Who Want To Wake Up Earlier

If you’re sick of sleeping until noon, here are some tips from Ask Reddit on how to wake up earlier.

30. Prep some easy to make cold meals the night before i.e oatmeal, crackers with cheese, ants on a log. Basically, something small and easy to eat that you can grab or pack in a bag. Don’t eat junk like potato chips or candy for breakfast.

31. Don’t go on your phone until you:

  • drink a glass of water

  • wash your face/ shower

  • do yoga, stretch or meditate

  • write down or think of 3 goals for the day

  • eat breakfast

About the author

Thought Catalog is the online destination for culture, a place for content without the clutter. Coverage spans the ...

Read more articles from Thought Catalog on Thought Catalog. Learn more about Thought Catalog and our writers on our about page.