33 Tips For Night Owls Who Want To Wake Up Earlier

33 Tips For Night Owls Who Want To Wake Up Earlier

If you’re sick of sleeping until noon, here are some tips from Ask Reddit on how to wake up earlier.

24. I was never a morning person, but for a while I started exercising every morning.

The trick was to stick to the exercise schedule even if I was going to be late. Eventually I started waking up early enough to exercise.

25. There’s something to 90 minute sleep cycles. If you make sure you’re waking up at the end of a cycle, you feel better and not groggy.

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