50 Powerful Reminders From Actual Therapists To Encourage Your Personal Growth 

You will become a better person after reading this advice from Ask Reddit.

1. Imagine you are standing at a train platform and unhelpful thoughts are the trains that pass, you don’t need to get on every train, acknowledge them and let them pass.

2. Before you spend your time and energy solving a problem, make sure it’s your problem.

3. Stop expecting to find closure. There are times when it just won’t happen. The fact that the relationship ended is the only closure you’re going to get.

About the author
Thought Catalog is the online destination for culture, a place for content without the clutter. Coverage spans the ... Read more articles from Thought Catalog on Thought Catalog.

Learn more about Thought Catalog and our writers on our about page.