50 Powerful Reminders From Actual Therapists To Encourage Your Personal Growth 

You will become a better person after reading this advice from Ask Reddit.

12. You can’t blame someone for how they were raised and what they experienced, but you can absolutely hold them accountable for how they treat others because of it.

13. Stop trying to understand feelings, just feel them.

14. Don’t beat yourself up for not making leaps and bounds of progress. Progress is progress no matter how small.

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