50 Powerful Reminders From Actual Therapists To Encourage Your Personal Growth 

You will become a better person after reading this advice from Ask Reddit.

41. If there’s a lion behind you, keep walking. Just because it’s behind you doesn’t mean it’s attacking. Deal with the problems currently attacking you.

42. Throughout the day, when you’re not focused on doing anything, just focus on nothing for a second. Close your eyes. Take a deep breath.

43. Never take on the emotion of the situation. If you do, the situation controls you.

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