1. Saying yes too much. Just because you want people to know that you’re a decent human being doesn’t mean you have to put yourself out constantly to prove it. The people who matter most will know without you doing favors for them.
2. Being defensive and finding excuses. There’s a line between knowing your worth, and being unable to grow because you can’t hear feedback.
3. Tolerating “friends” and family that drain your energy, lie, and refuse to reciprocate.