50 Meaningful Pieces Of Advice From Adults Who Were Depressed As Teenagers
Depression

50 Meaningful Pieces Of Advice From Adults Who Were Depressed As Teenagers

These adults from Ask Reddit share what they would tell the younger versions of themselves as they struggled with depression.

29. It’s not you, it’s them. Stop blaming yourself for other people’s mistakes and get on with your life. You are not what they did to you.

30. I guess I’d tell my younger self to get help, get your adhd diagnosed and treated. Get therapy and medication as early as you can. Learn to manage money and think of the future. You might just make it there.

31. It’s ok to ask for help.

Related

Thought Catalog is the online destination for culture, a place for content without the clutter. Coverage spans the ... Read more articles from Thought Catalog on Thought Catalog.