50 Problems Only People With Anxiety Understand

50 Problems Only People With Anxiety Understand

Anxiety makes everyday tasks difficult — but never assume you are alone in your struggles. These people from Ask Reddit know exactly how you feel.

24. Sometimes I will replay things I’ve said in my head all day in the exact same way I said it. Like it’s an audio file on repeat, and then sometimes when I’m alone catch myself actually acting it out the same way I did when I said it the first time. I guess I get anxious that maybe I sounded weird or looked weird when I said it so I just constantly review it in my head.

25. If someone knocks/rings the doorbell when I’m not expecting visitors the adrenaline kicks in and I expect the worst.

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