7 Habits People Think Are Healthy, Which Are Actually Bad For You


1. Hiring a nutritionist. The title “nutritionist” doesn’t actually mean anything. Anyone can peddle whatever crazy crash diet or pills they want and call themselves a nutritionist. If you want real science-backed medical advice, make an appointment with a dietician, whose credentials are subject to specific standards.


Thought Catalog

Thought Catalog is the online destination for culture, a place for content without the clutter. Coverage spans the ...

More From Thought Catalog