100+ Favorite Alan Watts Quotes on Life and Religion January Nelson “ “You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.”
10 Zen Habits That Will Completely Transform Your Life Gina Clapprood “ What I’ve learned is that the smallest changes can add up over time and become part of a zen, calming daily routine.
5 Incredible Benefits Of Practicing Minimalism Jessica Ann “ I learned how to love myself without “things.” And the minimalistic approach to my life came full circle with a focus on simplicity.
What A 30-Day Mindfulness Class Taught Me About Happiness, Anxiety, And Self-Compassion Nikki Zarrella “ By doing so, you are taking a good, long look at yourself in the mirror, facing all your demons head-on, and choosing to better yourself and feel happiness.
30 Little Ways To Have More Balance In Your Everyday Life Vinnie Rawat “ Maintaining balance in life is subjective to everyone.
7 Zen Principles (And How To Apply Them To Modern Life) Brianna Wiest “ Our biggest aversion to psychological guidance systems—religious or not—tends to be skepticism bred out of (assumed) inapplicability. We’ll trust lifestyle magazines and blog posts and cultural norms. This is simply because they make sense to us.
I Chose To Be Child-Free—Deal With It Mandy Lutman “ I don’t judge you for your choice of having kids, so don’t judge me for my choice of being child-free.
4 Steps To Break The Habit Of Negative Thinking Emmaly Beck “ How do we step into our own wisdom and awareness when negativity is so ingrained in our psyche?