Nap time involved in an exercise class?! SIGN ME UP.
You have none of that infectious desire to post your latest Facebook photos. You enter a meditative state; like a yoga in motion. This revelation alone is priceless. With the world becoming increasingly louder and chaotic, traveling alone is the one addiction you must nurture. solitude, stillness, hearing your own thoughts — these are luxuries many people have forgotten to cultivate.
I am sad and self-conscious about every possible body flaw, but I often think to myself, “If I really commit to working out and lose 10 pounds, I’ll finally be happy.” This was until recently when I had a discovery that completely changed my mind.