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 Yoga 

Yoga

Latest Yoga Articles

What Namaste Means: The Origin of Namaste and How it’s Used in Yoga

What Namaste Means: The Origin of Namaste and How it’s Used in Yoga

January Nelson January Nelson
“

Namaste is used as a greeting around the world.

The Yoga Class You Should Take Today, Based On Your Zodiac Sign

The Yoga Class You Should Take Today, Based On Your Zodiac Sign

Sam Maracic Sam Maracic
“

When it comes to the practice of yoga, there truly is so much to love.

Why It’s More Than Okay To Cry During A Yoga Class

Why It’s More Than Okay To Cry During A Yoga Class

Emily Heron Emily Heron
“

Yoga can bring up and help us release trapped emotions.

The Best Yoga Poses To Nurture Your Body, Based On Your Zodiac Sign

The Best Yoga Poses To Nurture Your Body, Based On Your Zodiac Sign

Gabrielle Rosa Gabrielle Rosa
“

Warrior II will be sure to ignite your fiery energy, Aries. It encourages grounding in the present, as well as mental courage to face challenges.

Trust Your Flow

Trust Your Flow

Mary Almada Mary Almada
“

If you know yourself, love yourself, and stay aligned to what feels right, you can trust that life will take you where you’re meant to go.

Reframing Your Reference: From Limited to Limitless

Reframing Your Reference: From Limited to Limitless

Stephanie Spence Stephanie Spence
“

I am special. So are you. I have the power to change the world. So do you. 

Just So You Know, Being Healthy Is About More Than How You Look

Just So You Know, Being Healthy Is About More Than How You Look

Camelia Adams Camelia Adams
“

It is so refreshing that I can eat a lot, not worry about how much, and I am always satisfied and never feel guilty.

6 Common Mistakes To Avoid Making In Your At-Home Yoga Practice

6 Common Mistakes To Avoid Making In Your At-Home Yoga Practice

Sam Maracic Sam Maracic
“

Having an all or nothing attitude.

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