What Namaste Means: The Origin of Namaste and How it’s Used in Yoga January Nelson “ Namaste is used as a greeting around the world.
The Yoga Class You Should Take Today, Based On Your Zodiac Sign Sam Maracic “ When it comes to the practice of yoga, there truly is so much to love.
Why It’s More Than Okay To Cry During A Yoga Class Emily Heron “ Yoga can bring up and help us release trapped emotions.
The Best Yoga Poses To Nurture Your Body, Based On Your Zodiac Sign Gabrielle Rosa “ Warrior II will be sure to ignite your fiery energy, Aries. It encourages grounding in the present, as well as mental courage to face challenges.
Trust Your Flow Mary Almada “ If you know yourself, love yourself, and stay aligned to what feels right, you can trust that life will take you where you’re meant to go.
Reframing Your Reference: From Limited to Limitless Stephanie Spence “ I am special. So are you. I have the power to change the world. So do you.
Just So You Know, Being Healthy Is About More Than How You Look Camelia Adams “ It is so refreshing that I can eat a lot, not worry about how much, and I am always satisfied and never feel guilty.
6 Common Mistakes To Avoid Making In Your At-Home Yoga Practice Sam Maracic “ Having an all or nothing attitude.
January Nelson 
Sam Maracic 
Emily Heron 
Gabrielle Rosa 
Mary Almada 
Stephanie Spence 
Camelia Adams 
