You have intense mood swings because you aren’t taking proper care of yourself. You aren’t stopping to recharge. You aren’t pausing to deal with your problems. You’re ignoring everything other than your work because the only thing you care about is your productivity.
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You don’t know how to relax anymore or go out with friends. You convince yourself that you have to work on your days off, in order to be the best. You work day and night even on holidays and weekends. You don’t know how to stop.