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Some people made the mistake of living to work. That included me.

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We live in a world where people do jobs in exchange for chemical compounds, and then give other people a good portion of those chemical compounds in order to dwell in arbitrary indoor spaces that overlook really nice parks. Sometimes, these jobs are super demanding.

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Every single day, write down a list in two columns: what brought you satisfaction and what brought you frustration. Look at the patterns. This is how you should be adjusting your routine.