Although people instinctively believe they are making their own choices, in today’s trigger-laden environment, the opposite is more true. They are unconsciously and reactively operating in a world that was creating for them, not in a world that was created by them.
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Do you ever find yourself compulsively spending? Do you ever procrastinate at work? Do you have the tendency to often choose for an unhealthy diet? You are definitely not alone. We’ve all been through times when we chose the easy option over the more sensible option.