Rebecca had the life that I dreamed of. She had a big house, two dogs, and a really nice mom and dad. I would sit in Rebecca’s house sometimes and watch in amazement as Rebecca’s mom hugged and kissed her and combed the tangles out of her long hair.
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When bad things happen, it’s very easy to get caught up in the drama. We can get a lot of things from repeating our story to others such as sympathy, support, and encouragement. But wallowing in that story keeps you living in the past and not focused on being present to what’s in front of you right now.