It’s incredibly hard for you to concentrate on tasks you have to do and things you need to complete. It’s also hard for you to concentrate on conversations and work meetings because the racing thoughts running through your mind overpower everything else.
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Having other people voice concern about your mental and emotional health makes your panic spin out of control. For them to see your struggle and see what you have to go through every day just to get through life is terrifying for you. You would rather save them from seeing you like that.