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You’re obsessed with watching the news on new health scares. You’re addicted to anything health related. Your go to tv show is ‘House’, and instead of watching political issues on the news, your eyes are glued to health related breaking news.
Write everything down, pour your heart out in that journal and don’t stop until you feel free. Until you feel you’ve finally released all your thoughts and you can breathe easier. Then light the pages on fire and watch them burn in front of your eyes.