Latest Waking Up Early Articles
Make plans with a friend or for yourself, look up a new recipe for dinner or plan to make an old favorite, or even just promise yourself a big glass of wine when you get home. It’s something to keep you moving even as your energy slows down with the day.
Unlike some people, I don’t have the pleasure of sleeping in until 8:30am and getting into work at 10:00am. Oddly enough, where I work is less than a 10-minute walk from where my apartment is, so you would think I would sleep in until the last possible minute, right? Not so fast. What you have to realize is that as we creep into summer, the sun starts rising earlier and earlier as the days drag on.