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You feel what you feel and you feel through every bit of it.

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It’s okay for you to decide you only want to surround yourself with people who will take your emotions seriously and distance yourself from the people who make you feel bad about having a heart.

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You should leave. They are wrong. You are being gaslit.

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In these moments, these really dark, trying times, I would’ve given anything to hear someone tell me the exact same thing that I am telling you right now: What you’re feeling, regardless of how extreme, is valid.

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Don’t text your ex. Don’t start drama. Don’t post anything you’ll regret on social media. Try these healthier ways to get attention instead.

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Start speaking to yourself kindly.

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You can learn to live without the constant validation, and you can learn what you’ve depended on them to tell you all this time. Learn that you are valid.

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Here’s to choosing your life and your health and your joys over insignificant situations.

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When we don’t believe we’re worthy we’re playing small, accepting less than we aimed for in the first place.

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Women who need a man’s approval and acceptance can place a high value on his gift giving. In her mind, gifts equate to a man’s adoration, love and commitment. But Omega, Gucci and Chanel can’t fill the void in your soul.