Latest Toxicity Articles
The thing about toxic relationships is that you’re not going to leave them the same way you entered them. You’re not going to be the same carefree, fun-loving person. You’re going to be less trusting, less adventurous, less open.
The idea that “resting is lazy.” Self-care is a somewhat new concept to most people, and humans suck at it. We focus on things that aren’t biologically sound – like dieting, exercising to failure, or working 80 hours a week – and totally ignore what we actually makes sense in regards to being healthier and more fulfilled.