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Let your heart get broken.

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If your schedule is too crowded, cancel something (if possible). If it’s too empty, take on a responsibility or make a plan.

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Adopt the body language of a happy, confident person to feel happy and confident.

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1. Get a haircut. A wow-you-look-amazing haircut to chop off the dead ends and start completely fresh.

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In general, I’d put frolic with a gaggle of wolf pups on any to-do list.

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I got an email at 5 in the morning that made me angry. It pressed every button. It accused. It threatened. It CC-ed people.

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2. Plug out of your life.

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1. Have a roommate you love.

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Sometimes every day at work can feel like a battle you’ve already lost. You nestle down only to find that you’d rather punch yourself in the face than go through the same routine yet another day.

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8. Practicing stupid things that you’re too embarrassed to rehearse in front of friends, but would happily show off once mastered. E.g. Moonwalking or the cup song from Pitch Perfect.