10 Affirmations For The Girl Who Vows To Stop People-Pleasing Mackenzie Mickavicz “ I vow to no longer feel responsible for the feelings of others.
My Soul Is Closed For Maintenance: On The Importance Of Self-Care Heather J. Macon “ I’ve taken my services off the shelf, I am no longer marking my time as a “clearance” item and I am definitely returning all items described as other people’s “mess.”
12 Of The Easiest But Best Little Things You Can Do For Self-Care Liza Varvogli “ Remember you need to remain always polite and civilized, but nonetheless speak the truth.
I’m Slowly Learning That If I Keep Trying To Save Everyone Else I’ll Lose Myself Lacey Ramburger “ I am slowly learning that my needs matter, too.
10 Ways To Intentionally Practice Self-Love In Your Everyday Life Bria Barrows “ You deserve self-love and you and I both will eventually get there.
30 Little Ways To Make Yourself Your Number One Priority Amy Horton “ Breathe. Seriously. Just breathe.
3 Ways To Stay Grounded When Life Happens All at Once Betsy Wendorff “ Remind yourself to breathe, and take that small instant for yourself.