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Covid skin is a common concern that many people have reported; how we feel on the inside shows on our skin, and there has been an increase in tired and dull-looking skin.

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LEO: You’re worried you’re going to end up a failure. You feel like you were exceptional as a child and are worried you’ll turn out to be a disappointingly average adult.

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Stressed out girls have a million reasons to be proud of themselves, but they never take the time to stop and celebrate.

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If we become more aware of these thoughts and the size and impact they have on us, we could shift the way we perform drastically.

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Aries They create playlists and Pinterest boards that make them feel better about themselves (and the world as a whole). Taurus They make a warm drink, like tea, and read beneath their blankets.

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TAURUS: You crack under pressure. When there’s a sudden, unexpected change in your routine, it takes you a while to adjust.

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You don’t give yourself a minute to rest. Even your relaxation time is spent multitasking.

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Being overwhelmed, especially by simple tasks that you used to be able to accomplish easily.

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Stress isn’t just about nail biting or trembling hands or shaky voices or clenched teeth. Stress can get the best of you sometimes and leave you completely paralyzed in a situation.

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Cortisol is a steroid hormone released by a body’s adrenal glands. It is commonly referred to as a stress hormone.