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If I were to start with negative influences first, the rest of the day is an uphill battle to reach positivity.

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If you have an alarm sound that is one of your favorite songs, change it immediately. There is no reason to ruin that song for yourself for the rest of your life (and you will).

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Talking to your coworkers about how you got up at 6 a.m. this morning so you could go for a refreshing bike ride/run around the city while we were all trying to get every possible minute of sleep.