Thought Catalog



I understand the story differently now. “The woman, she made me do it,” he explained. Here it was: The First Betrayal; The first Deferring Of Responsibility; The first Casting Of Shame.

The Importance Of Forgiving Shame

“They say shame controls every aspect of human behavior. It’s about who we believe we are. But in the end, you cant hide and the body doesn’t lie. The truth is right for the world to see. Our shame can choke us, kill us. It can rot us from the inside, if we decide to let it.” – Meredith Grey