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You do not need to apologize for who you are. Ever.

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Sensitivity is never a weakness. You don’t need to be heartless to be strong.

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You love people, but you need your alone time, too.

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No one else has cause you to react to things the way that you do. No one else has made you into you except well…. you.

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I realize that it’s going take a lot of time and effort to break down this hard outer shell I’ve created for myself.

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I am proud of the way my heart keeps beating, keeps believing, keeps fighting. I am proud of who I am.

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They will fall in love with you deeply.

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Do I need to hear that I look tired or that my outfit makes me look fat? Probably not. I mean, I can figure that out for myself, I’m a big girl. I don’t really need to have it broadcasted to me over breakfast.

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We remain tough when everyone else feeling weak. We are the shoulder to cry on. We are the one that is always there for everyone else.

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Being highly sensitive is a natural and healthy condition, and it has a number of unique gifts.