Your Thoughts Can Make Or Break You April Davila “ I choose to believe that if you can make the conscious choice to get up and go about your day, then you have the choice to decide if the world will break you.
How Your Mental Diet Is Affecting Your Life More Than You Realize Tony Fahkry “ It is my experience that our inner conversations create the conditions of our life.
How I Transformed My Self-Talk From Critical To Compassionate Tracy Lawrence “ “You have no life! You have no friends!” That cruel chant aimed at me by the popular girls in my small elementary school in Los Angeles cut deeply when I was a child.
How To Talk To Yourself David Burkus “ People who talk at AND reply to themselves might actually be less stressed and more productive than those who don’t.
The Hidden Power Of Self-Talk Darlene Lancer “ Positive thinkers are more optimistic, confident, and successful. Their effect is contagious and uplifts friends, coworkers, and loved ones.
How To Break Up With Negative Self-Talk So You Can Lead Your Best Life Christine Hassler “ Your patterns became habits because of repetition. In order to rewire your brain and break up with all those unconscious thoughts that have driven you in the past, you must repeat new behavior.
How To Find Contentment In A Culture Of ‘Never Enough’ Frank Powell “ Negative self-talk is a popular defense strategy against shame, failure, and weakness. It’s also an impenetrable wall between you and contentment.