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There’s a saying for athletes, which is that the workout doesn’t start until pain arrives. The same is true for personal development.

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“Be relentless in your pursuit for expansion. Whenever you feel like you are settling into some circle, force yourself to shake things up and look for new challenges.”

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If you want to have a better life in 10 years, identify what’s keeping you gridlocked in the habits you think bring you pleasure and pride.

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You’re not afraid to give up on what’s not working.

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Focus on the positive.

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Focus on one thing at a time. Remember: Making it easier is making it achievable.

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Be friends with different types of people. Don’t insulate your worldview by only socializing with those who are fundamentally the same as you.

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Do not let your dreams overwhelm you.