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I hope you learn how to drown out the excess noise that floods your thoughts and tells you that you are not enough. You are enough.

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I realized I didn’t want to chase this enigma called “love” from another. I wanted it from me. I wanted it all.

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You decide being yourself is enough when you’re done seeking approval from others and learn the hard way that no one can do this for you except you.

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Your heart is the source connecting you to everything here on earth.

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Life is a process of trying, and failing, and learning from those failures. 

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Take one last look around the airplane, and then turn your back and jump.

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This body continues to show up, scars and all. 

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Remind yourself that you are the most important person in your life.

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I’m learning that I can change what I want to change and continue to pursue the pieces of my life that are working without any regard to anyone else.

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I’ve learned that if I can’t help you heal, I have to let you go.