Everything in your life, right now, is a reflection of what you believe you deserve.
Face your resistance and do what you’re avoiding–that one thing that really matters, and will matter in 10 years, that you don’t want to do.
When you’re confident about what you do and clear about where you’re going, the right strategy will make itself known.
Last week, I visualized my new workout partner. Today, I’m benching 20 lbs more than I ever have before. A few months ago, I noticed a 50-year-old man at the gym lifting twice what I lift in every exercise.
The various scenes in your life may demand you to be someone you never intended to be. Although you may have been timid and quiet in the previous scenes, your new situation may require you to lead and speak boldly. Each situation is different.
Wasting Five Minutes: when you have five minutes of down-time, how do you spend that time? Most people use it as an excuse to rest or laze.
Research has found that having clarity about your goals is essential to having the motivation to achieve those goals. If you’re not clear on what you’re doing, it’s hard to be motivated.
You’ve been telling yourself for a long time “Today is the day!” only to fall into old ways before the day, or if you’re lucky, the week, is spent.
I’m certain there is SO MUCH in your life right now that is worth living for. You have an endless well of untapped potential within you, just sitting dormant. There is no next opportunity, only the one right in front of you. When are you going to start living?