Self-healing

Healing Is Not A Competition

Healing is not a competition in any way, shape or form. You do not need to be in any hurry because someone else who survived the same trauma as you has healed faster than you. Your trauma journey is individual to you.

Healing Is Boring

Actually healing, actually recovering, actually getting better isn’t going to be the most exciting thing in your life.

7 Things Healing Feels Like

Smiling Girl Experiences Healing

I can tell you one thing—healing feels like hell. But feeling like you’re in the middle of a hurricane is better than dragging yourself through the overcast every day for years on end.

8 Little Cosmic Reminders To Aid Your Healing

You are the direct result of approximately 4 billion years of unbroken lineage all the way from single celled organisms. Remember this when you feel invalid. It took 4 billion years to make you for this very moment. Your existence has meaning.