Hey Moms, It’s Time To Be Selfish.
It does not mean that you are a terrible person, or that you are a bad mom. You need to take care of you, for you, and for others.
To My Body, I’m Sorry
I wasn’t always so cruel to you. When you were young all I felt for you was love. Then you grew up. You got older and I learned that I was supposed to hate you. I felt a strange mix of pride and horror from the attention I got because of you.
8 Little Signs It’s Not Just ‘Being Neurotic’ It’s Actually An Anxiety Disorder
If you’re neurotic, chances are you regularly deal with your friends and family teasing you about it sometimes. When it’s an anxiety disorder, it can actually interfere with your relationships and at work.
When You Numb The Pain, You Numb The Joy
It’s not about never doing those things but about choosing consciously when we do and noticing when it is about numbing our feelings.
5 Habits Every Entrepreneur Should Develop To Take Better Care Of Themselves
If all else fails, just go stand outside, put your bare feet in the grass and remember that you are so much more than your job title, your success, even your name.
I May Look Healthy, But I Can’t Give You My Seat
You Deserve To Forgive Yourself
24 Ways To Survive The First 24 Hours Of A Break-Up
The first 24-hours following a break up can be hard. It can feel like the seam of your soul is being torn apart.
This Is For The Girl Who Doesn’t Think She Matters
10 Tiny Ways To Love Yourself More Than You Did Yesterday
Know that healing isn’t linear. Understand that you are not always going to feel great about yourself and about your life. Understand that this is normal. It’s okay to not be okay. You are human.
