16 Things You Can Do For Self-Care That Don’t Involve Quitting Your Job Or Splurging On Lipstick Molly Burford
This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake Brianna Wiest
Sometimes Self-Care Just Means Putting Yourself First Sarahfina LoFaso “ There is never going to be enough time in the day to put aside for yourself. So make the time.
15 Little Ways To Practice Self-Care Even When You Feel Too Busy For It Megan Minutillo “ Drink water. Carry a water bottle around with you, and watch how much your H20 consumption will increase.
For The Nights When You’re Drinking Alone Anna Li “ You want something strong. Something that will handle your emotions and mood swings. It’s not a night for the faint of heart.
5 Basic Tips For Getting Through The Workweek Kirby Wright “ I had to realize that in order to truly sleep peacefully (which is super important), my mind deserves a break from the constant flux of life.
12 Self-Care Acts That Are Difficult But Life-Changing Kirstie Taylor “ There’s more to self-care than face masks and binging The Office on a Friday night.
What Is ‘Self-Care’ And Why Am I Supposed To Be Doing It On Sundays? Kristen Suleman “ If we strip it down, self-care means that we are checking in with ourselves and meeting ourselves where we are at.
8 Things That Happen When You Stop Pretending To Be Someone Else And Accept Yourself For Who You Are Megan Minutillo “ You give yourself the potential to grow.
How To Define Yourself In The Face Of Struggles Lauren Yip “ You are more than what others think of you or the decisions you choose, because only you can make those for yourself.
Love Yourself Enough To Practice Self-Care Holly Riordan “ It’s time to start taking the energy you usually pour into other people and directing it inwards. It’s time to stop placing your own name so low on your list of priorities.
The Importance Of Being Intentional When You’re Trying To Heal Natasha Helwig “ I’ve been intentional about how to heal my heart — because it’s mine.