Cause there ain’t no shame in self-care, or taking those moments of clarity when I see fit.
Taking time off your busy schedule for yourself is important for your physical, mental and emotional health.
Day #29: Meditate for 10 minutes. Get out of your head and into the universe.
I am not good at faking like I am paying attention. I feel like people can spot me zoning out from a mile away.
Rest matters, and so do you.
I’ve taken my services off the shelf, I am no longer marking my time as a “clearance” item and I am definitely returning all items described as other people’s “mess.”