Latest Self-Care Articles
I’ve always felt the heaviness. As an empath, I feel whatever other people are feeling, and living in New York forces that on me. Maybe it’s because I’m an empath, or maybe because I’m a millennial, but either way, I needed to learn how to chill.
In the personal development and self-help community, there is a lot of talk about taking care of yourself, being your own boss, being the parent to your own inner child, and having your shit together—basically doing everything yourself. We often forget the beauty in the vulnerability and tenderness of admitting we might need help.