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You give yourself the potential to grow.

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You are more than what others think of you or the decisions you choose, because only you can make those for yourself. 

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It’s time to start taking the energy you usually pour into other people and directing it inwards. It’s time to stop placing your own name so low on your list of priorities.

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I’ve been intentional about how to heal my heart — because it’s mine.

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There’s nothing wrong with prioritizing your career, but things can quickly go south if success comes at the expense of your health, relationships, and sanity.

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If you feel as though nothing you have or do is ever quite enough, it’s not because everyone is superseding you in life. 

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You need to believe in yourself because the second you start doubting yourself is the second you leave yourself vulnerable to quitting. 

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I hope and pray that you are happy as well… because I know I am. 

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Self-care comes in a lot of different forms.

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Can’t dish out hundreds of dollars on a wellness retreat? Now you can reap the benefits with a DIY an at-home, self-love retreat right in your living room.