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We should never feel guilty for being human.

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And as we try to ignore it, sadness is part of life. 

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Maybe we share the exact same thoughts each and every day, but neither of us will ever say.

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An intense loneliness takes over me the second the temperature drops. It’s unsettling, the way I can be surrounded by people but still feel as if I’m alone.

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Do not overthink especially if you become stressed or anxious. Do not try to solve the problem if your head is spinning.

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Sometimes, no amount of pep talks or forehead kisses or surprise presents are going to make them feel better.

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I wonder if I’ll ever be okay, and not just on the surface.

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Sometimes you just need to take a deep breath.

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“I never liked to be sad, but I realized that sadness, too, is a feeling – a phase I have to go through.

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There are two ways to live with sadness: let it hold you down at night, crawl with you in your bed and envelops you in its warm but dark embrace then let it push you up in the morning as you crawl out of bed and live your life.