6 Steps To Making A Weekly Contract With Yourself Lindsay Lauck “ Under no circumstances are you to commit to doing anything every day of the week.
How Your Daily Routine Can Turn Into Your Biggest Enemy Ryan Holiday “ Any routine junkie can tell you what happens when your routine gets messed up: Your thoughts race. You get frustrated. You feel what is almost like withdrawals.
13 Life-Changing Habits To Try And Do Every Single Day Ryan Holiday “ The worries and anxieties of daily life seem to fall away when we stand next to the ocean or walk through a beautiful park.
Science Says Your Beauty Routine Can Be As Beneficial For Your Brain As It Is For Your Skin January Nelson “ Forget the notion that people who love beauty and skincare are vapid or care too much about their looks. Your morning skincare routine can be the key to helping alleviate any overwhelming anxiety or stress.
How To Create A Morning Routine That Will Set You Up For Success Francesca Phillips “ Make your routine fit your personality and life. As long as you feel uplifted and fulfilled it doesn’t matter how long it is. The key is to keep going even if you don’t feel like it.
This Is Why You Won’t Succeed Without Faith Diego Contreras “ Fall in love with the hours and the time spent actually producing and doing. Don’t fantasize about what life will be like when you reach the goal, but maintain the sobriety of process and action.
This Is Why I Succeed Despite Making Bad Decisions Diego Contreras “ Things become clockwork. We reach for our phone first thing in the morning or incessantly check social media throughout the day because, well, that’s what we always do. These are habits.
Sometimes Happiness Is Found In A Simple Life Change — Maybe It’s Time To Get Out Of Your Routine Miranda Ortiz “ So often we blame our shitty lives on the things we willingly fill it with—our friends, our careers, our hobbies. Check your reasoning, why aren’t you trying new things?